FR-3 EF - Gabel foldable poles for trekking, ski mountaineering and trail running



It is designed for mountain lovers, foldable and ultra-compact. Designed for trail running, ski mountaineering and trekking in all seasons. Recommended for an intermediate level walker or to approach trail running.
With Gabel Technologies: WIRED, ERGO FIT, MONO LOCK and T.C.S.

Code: 700939192

Weight: 290g / 10.22oz

Length: 110 - 130cm / 44"-52"

Folded: 37cm / 15"

Diameter: 18/16/14mm

Material: ALU F60

Grip: 01/45 Ergo Fit + 01/81 Touring

Touring Handrail: 02/63 LG Comfort automatic T.C.S.

Wheel: 03/50F + 03/51F Touring power

Tip + Tip: 05/51 Carbide

Tip cover: Walking tip 05/34

Options: Wired bag; adjustable trekking bag; basketball - 03/39 Mesh Touring

Price per pair


Politiche per la sicurezza (modificale con il modulo Rassicurazioni cliente)



Politiche per le spedizioni (modificale con il Modulo rassicurazioni cliente)


Politiche per i resi merce (modificale con il Modulo rassicurazioni cliente)


The FR-3 EF is a versatile foldable and ultra-compact pole ideal for trail running, trekking and ski touring. This model is made of aluminum (ALU F-60) and is equipped with the innovative WIRED technology which allows you to fold your stick after use to take up as little space as possible. The different sections of the stick are joined together with a plastic-coated steel cable. The advantage of this technology is that it has a compact, light, space-saving stick (37cm) that can be easily transported in a backpack. The first section is also extendable and adjustable in height (110/130cm) using the new MONO LOCK external system. the system based on the principle of clamp closure with adjustable tension. The evolution of materials has made it possible to make the design minimalistic, with fewer moving parts and a clamping capacity further increased by 20% compared to the previous generation. The size reduced to the previous generation. The reduced dimensions improve the line of sticks without affecting their practicality, as the tightening lever and the adjustment wheels remain of an ergonomic shape and size, and can also be used with gloves. MONO LOCK does not force the rotation of the pipes but blocks them through an external lever mechanism, effective and rapid even at low temperatures and with the use of gloves. FR-3 is equipped with the ERGO FIT handle. Designed after accurate biomechanical studies. the ERGO FIT handle combines ergonomics, lightness and practicality. It is in fact designed to maintain maximum ergonomics even with different grips, adapting to all situations. It is also extremely practical because it houses the GABEL TCS patent, the quick release system which allows simple and safe adjustment of the strap and allows its replacement with absolute ease. The FOAM TOURING extension (01/81) provides additional grip points for better push uphill. Finally, the CARBIDE tip in tungsten carbide guarantees excellent traction even on the roughest terrain. There are also two types of snow tires 03/50F and 03/51F for fresh snow. It also features the 05/34 rubber cap for rough terrain.

The price refers to the pair. The purchase also includes the wheels 03/50F + 03/51F + 05/34 TIP PROTECTOR.
Code: 700939192


Data sheet

Folding poles
Ski mountaineering

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